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There are phrases we've been hearing all our lives. Phrases we see in books, on Instagram, on motivational posters… "Live your dreams. Life doesn't wait. Nobody is going to fulfill them for you." And yes, I had read them a thousand times too. But I had never felt them like today. I always thought I was fighting for my dreams. That he was giving it his all. That he was “doing his best”. Until I looked at myself honestly and realized that it wasn't true. I wasn't fighting for them. I was putting them off. I was asking life for...

I had always heard that “when you vibrate at a high frequency, everything aligns”… But for a long time, I didn't know what it really meant. Or perhaps I did know it, but I hadn't yet integrated it into my body . Now I do. Because now I feel it. I understand because I have experienced the opposite within myself: I know what it's like to vibrate at low vibrations. I know what it's like to demand so much of yourself that you end up exhausted, empty, disconnected. And I also know what happens when you return to yourself ....

Sometimes you don't need to understand everything. All you need to do is breathe , pause , and listen . Because when you return to nature , You return to yourself . And that—returning to yourself— It may be the bravest thing you ever do. 🌿 AORIS: the beginning of something bigger Yesterday, at the first AORIS event , We gave ourselves that sacred space to reconnect. ✨ Bare feet. ✨ Open hearts. ✨ Shared silence. ✨ Bodies in presence. We allow ourselves to feel , we allow ourselves to be , And we remind ourselves that we are not...

(Put on “Afterwords” by Biba Dupont and breathe with me…) Today I want to share with you one of my biggest realizations through AORIS.Something I’ve felt on my skin, in my stomach, and deep in my soul.And it’s this: The more I try to control everything...the less energy I have.The more I want things to turn out exactly as I imagined,the more I drift away from who I truly am. 🌿 Because life doesn’t want to be controlled.It wants to be felt.Lived.Accompanied. And I’ve been there.I’ve tried to stay ahead of pain, mistakes, emptiness.I’ve tried to plan every detail to avoid...